I've been practicing with you and Clelia for almost a year now. Steadier for the past 8 months or so. All of it has been an awesome journey.

I'm wondering if there might be a better schedule for enhancing my practice/growth than what I am doing now. Currently, I wake up and do whatever class I feel like that day. Would it be better to do one class straight for a week or so and then move on? Or a better flow than what I am doing now? I realize there is a certain freedom and flexibility in how I practice now, but I'd like to see if there is something better. Does that make sense? Namaste!