27 June 2026

FREE

Modern life constantly pulls our attention in different directions.

Notifications, endless information, stress, responsibilities, and the pressure to always be doing more can leave us feeling distracted, overwhelmed, and disconnected from ourselves.

Yet over 2,000 years ago, the Yoga Sutras described many of the same challenges of the human mind and offered practical tools for cultivating greater clarity, presence, and inner peace.

In this free live masterclass, Andrew and Clelia will share a modern interpretation of these timeless teachings and guide you through practical techniques to help you create more calm, focus, and meaning in your daily life.

Whether you are completely new to yoga philosophy or have been practicing for years, this session will offer practical insights you can begin applying immediately.

1. Why modern life leaves so many people feeling overwhelmed and distracted

2. What a “Yogic Mind” really means in everyday life

3.  The four essential skills for navigating modern life: 

   • Creating space from distraction

   • Training attention

   • Practicing presence

   • Reconnecting with meaning

4. A practical guided experience to help calm the mind and reset the nervous system

5. How to continue exploring these teachings through the Living the Yoga Sutras program

- Feels overwhelmed by constant stimulation

- Struggles to focus or stay present

- Wants to cultivate greater calm and clarity

- Is curious about yoga beyond the physical practice

- Seeks a deeper sense of connection and meaning