In this Course, you will:

Discover the Chakra System and learn to integrate its wisdom into your daily life, on and off the mat.

Experience 6 different styles of Yoga, each tailored to complement the energy of each Chakra.

Enjoy a comprehensive learning journey, designed for students of all levels - from beginners seeking an introduction to Chakras and Yoga, to advanced practitioners aiming to deepen their understanding and practice.

Start your Chakra Journey Today

Course Curriculum Overview

WELCOME:

Embarking on Your Chakra Journey

  • Welcome to your Chakra Adventure (2:59)

  • The Chakra System: An Introduction (9:45)

  • Discovering the Diversity of Yoga Styles (5:38)

  • Asana: The Art of Posture (3:50)

  • Mudra: Revealing Sacred Gestures (3:16)

  • Savasana: Embracing Deep Relaxation (6:32)

MULADHARA:

Rooted in Strength and Stability

  • Unearthing the Root Chakra (6:41)

  • Hatha Yoga: Balancing Mind & Body (4:34)

  • Hatha Yoga Practice: Cultivating Balance (52:41)

SVADHISHTHANA:

Flowing with Creativity and Passion

  • Embracing the Sacral Chakra (7:13)

  • Vinyasa Flow: Synchronizing Breath & Movement (9:17)

  • Vinyasa Practice: Igniting Creativity (45:48)

MANIPURA:

Igniting Personal Power and Confidence

  • Awakening the Navel Chakra (12:16)

  • Ashtanga Yoga: Embracing the Mysore Tradition (10:02)

  • Ashtanga Practice: Building Inner Fire (50:10)

ANAHATA:

Opening the Heart to Love and Compassion

  • Unfolding the Heart Chakra (10:47)

  • Yin Yoga: The Path of Surrender (6:43)

  • Yin Yoga Practice: Nurturing the Heart (53:30)

VISHUDDHA:

Expressing Authenticity and Truth

  • Activating the Throat Chakra (7:35)

  • Kundalini Yoga: The Teachings of Yogi Bhajan (9:26)

  • Kundalini Practice: Unlocking Inner Truth (48:54)

AJNA:

Awakening Intuition and Inner Wisdom

  • Opening the Third Eye Chakra (10:22)

  • Traditional Kundalini Tantra: Unveiling the Mysteries (8:33)

  • Traditional Kundalini Practice: Deepening Insight (1:19:18)

SAHASRARA:

Connecting to the Divine and Higher Self

  • Blossoming the Crown Chakra: The Path to Enlightenment (5:43)

Embark on Your Journey

This Course Includes:


  1. Comprehensive introduction to the Chakra System for a deeper understanding of your body's energy centers

  2. Engaging daily activities to integrate Chakra work into your everyday life "off the mat"

  3. Expertly designed Asana sequences to balance and energize each Chakra "on the mat"

  4. In-depth exploration of Mudras: powerful hand gestures for channeling energy and enhancing meditation

  5. Discover 6 diverse Yoga styles, each tailored to the unique energy of a specific Chakra

  6. Receive 6 full Yoga classes with detailed guidance to ensure proper alignment and technique

  7. Gain a lifetime of valuable knowledge that will transform your practice and enrich your spiritual journey

Journey Through the Chakras

COLLECTION | Levels 1.2.3


It is now possible to join the complete

"Journey Through the Chakras Collection"

Establish, Transform and Expand your practice with the Chakra System.

Start The Full Journey Now

FAQ


  • IS THIS COURSE SUITABLE FOR ME?

This course welcomes all levels, from complete beginners to advanced yogis. Newcomers will receive comprehensive guidance, while experienced practitioners will appreciate the diverse practices and fresh insights on Chakras and energy.


  • DO I NEED ANY PREVIOUS KNOWLEDGE?

No prior knowledge of Yoga or Chakras is necessary. We'll provide you with everything you need to know.


  • WHAT DO I NEED BEFORE JOINING?

You'll need a Yoga mat, a quiet space for at least an hour per lesson, and potentially a pillow or Yoga block for some postures (as advised at the beginning of each class). Bring an open mind and be ready to succeed!


  • WILL THIS COURSE CONTRADICT MY CURRENT YOGA PRACTICE?

No. This course introduces various styles to promote growth and exploration. All Yoga practices are expansive, and no true system contradicts another. Discover what resonates with you and works best for your journey.


  • HOW LONG WILL IT TAKE ME TO COMPLETE THIS COURSE?

The course is designed to adapt to your unique pace and preferences. You can choose to complete it as a week-long retreat, focusing on one Chakra per day, or take your time to delve deeper into each Chakra and style of Yoga. The choice is yours.


Start from the Foundation

We believe that only through experience can we truly understand Life and through understanding

we can reach Freedom & Liberation

Andrew & Clelia

Remember that Yoga is a spiritual practice with the primary intention of expanding consciousness and experiencing liberation.

Any purported physical benefits are merely secondary side effects and may or may not happen for every practitioner. All practices must be done with awareness, in a state of comfort. Not all practices are suitable for everyone. If you are unsure if a practice is safe and appropriate for you check with a qualified spiritual advisor and medical professional before attempting any such practices.