Karolina
A year and half ago I was in a completely different reality.
I felt weighed down by depression and a rebelling body, sluggish gut, a painful âtennis elbow,â a closed chest, hunched posture, and dreams buried deep. Then I found Refeel Yoga. Andrewâs humor and lightness kept me showing up. Cleliaâs wise, compassionate guidance helped me release old blocks. I quit smoking as the pranayamas cleared my lungs. My mood lifted, digestion settled, the elbow healed, and I now stand taller with an open chest and a strong, toned body. Today I'm a warrior thanks to Refeel Yoga's online sessions. It's a revolution from the mat straight to the heart.