I'm awake! :) xoxo

love this one, Andrew! A perfect end to the challenge. xoxo

Andrew & Clelia You know I will! ;)

xoxo

Hi Andrew, thank you for ALL THE SUPPORT you give me. It is so motivating and encouraging for me.  Your Journey Through the Chakras is on my list to do for the summer. Some work-related projects will be completed by then and I will be ready to devote some time to these delicious courses.

xoxo

Thank you, Andrew. Ready to start my day and manifest my intention! xoxo

good morning, Andrew! New month, new challenge!  My intention is to become gentle with and within myself.  If can be gentle with myself, then I can be gentle with others. xoxo

I loved this challenge, Andrew!  Now, pranayama is part of my daily routine! xoxo

hi Andrew, I love the belly breathing and have incorporated it into my meditation - it helps me get into the theta waves more easily. I also love Wim Hof breathing. I love the challenge as well as state of physical dissolution it brings me to. I do these two pranayama every day. xoxo

thank you, Andrew! xoxo

Hi Andrew, during this class I had the realization/experience of how much of my desire nature is rooted in trying to combat fear within myself. I really felt this at svadisthana chakra.  In doing Refeel Yoga everyday for almost three months I am starting to understand what these subtle bodies are all about. I could write so much more but for now, I will leave us with one word: Magic! xoxo