Hi Clelia, Thank you for this new practice! So different from any other meditation I have done. I too had similar experiences to Rachel and Jill. I will take your advice to remain unattached. My eyes watered and itched quite a lot during this meditation and I had close them frequently. I always like to "power through" any activity so this was humbling for me.
One question: I perform my sadhana before the sun comes up without natural light. I do keep the electric light very low. Is this okay? Should I use a candle for light?
thank again for this fun and challenging practice! xoxo
Commented on Tantra: The Scientific Method
Jun 07 at 05:54 PM
thank you Andrew and Clelia! Really enjoying this course. You two are so adorable! xoxo