Hi Andrew, during this class I had the realization/experience of how much of my desire nature is rooted in trying to combat fear within myself. I really felt this at svadisthana chakra.  In doing Refeel Yoga everyday for almost three months I am starting to understand what these subtle bodies are all about. I could write so much more but for now, I will leave us with one word: Magic! xoxo

Thank you, Andrew!  And....the promotional video for your retreat looks SO inviting and beautiful.  The small size is very appealing to me. I can't make it in 2024 but I am asking the universe to make space for me to attend one the future.  xoxo

thank you, Andrew! see you tomorrow! xoxo

thank you, Andrew! This one really blow off the stress hormones! xoxo

added this one to my favorites! xoxo

Andrew & Clelia Thank you so much, Andrew. I certainly will. :)

xxoxo

I LOVE WIM HOF! :)

xoxo

have a beautiful day, Andrew! xoxo

Hi Andrew, thank you for another lovely class.  This morning I woke up and my mind was  out of control and negative. I forced myself (I really wanted to run away with distractions) to lie on the couch and do belly breathing and then Maha Yoga.  Slowly, I felt my mind calm down and into a lighter place. I still feel a little agitated but I can see it and know that it will pass with time and breath.  The magic of pranayama (and Refeel Yoga)! xoxo

sounds magical, Rachel! xoxo