For some reason this isn't working on my computer, but the shorter version on youtube is. No icon pops up to press play, if that makes sense.
Harold Lampasso
Manitou Springs, CO, United States
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Nov 05 at 10:56 PM
Andrew & Clelia Thank you. Had another experience this morning. I'll try to explain as best I can.
While most experiences I've had doing Kundalini were peaceful experiences this one did not feel that way. It was after the life nerve stretch while holding the bandhas. I again lost sense of time and hearing, but this time it felt toxic. At first, I experienced weird flashes of experiences that I can't remember, which felt negative and toxic. This led me to feel nauseous. It tensed my neck and gave me a headache when I came back. Like it put me into fight/flight mode. Sounds crazy I know. I did stay with the rest of the practice upon which I focused on my Anahata chakra.
Maybe it had a detox effect on my being?