I love HIIT! It really gets the stress hormones to calm down. xoxo
Elizabeth Marlow
San Anselmo, CA, United States
Commented on Day 10: High Intensity Navel Power
Commented on Namaste beautiful, Refeel Yoga commun...
Commented on Day 9: Step Into The Fire
Commented on Day 8: Focus On Transformation
Commented on Day 7: Raise Your Energy
Commented on Day 6: The Key To Success
Replied on Day 3: Building Momentum
Commented on Day 5: Recharge Your Battery
Commented on Day 4: Energy Flows Where The Mind Goes
Commented on Day 11: The Two Paths to Greatness
Apr 13 at 08:24 PM
Thank you, Andrew! I love the hugging mudra! xoxo