So many favorites sometimes it’s hard to choose what practice to do! Love it. Thank you. 

Enjoyed this Andrew. Thank you. Haven’t done many classes in past 2 weeks but this was a great comeback class! The ego eradicator always gets me. Feel such energy after sweeping the arms down. Feel like that should have it’s own 30 minute class. Lol! 

Decided to do class on my deck this morning. This is my view! What a difference I felt doing it outside surrounded by nature’s energy rather than in my house. Can’t really see it but there’s still a tone of snow on Pike’s Peak! 

Andrew & Clelia I have  done the interval one several times now. Always a challenge. So many things come up when I do this bandha. 

Super excited for this! Luckily, I'll be getting to do most of the 30 days when I'm Costa Rica!

That was an amazing practice! WOW! Intense... but not. Definitely one of my new favorites! Funny in many of the classes I do with you when you say, "Gently coming back." Wherever I am I often find myself not wanting to. lol. Thank you for another great one!

Really enjoy this class. The music you play during shavasna is amazing. Where did you find it? 

Super excited for this! Can’t wait! I’m in. 

Deep! Great class and some sage words throughout. 

Refeel Yoga I really enjoy them when I have the time to make them happen.