Namaste, Andrew! Sending you and Clelia lots of love! xoxo
Elizabeth Marlow
San Anselmo, CA, United States
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Feb 21 at 07:15 PM
Hi Andrew, this class is on "my list" to do for when I finish the Kundalini Maintenance challenge.Ā Personally, I love a silent meditation followed by a savanasa with music - that is, for me, the perfect combo.Ā That being said, I am open to all kinds of meditation - silent, guided and/or with music.Ā Ā Also, I loveĀ classes that are under 50 minutes. A shorter class makes it super easy for me to fit Refeel Yoga ā¤ļø into my day and are long enough to be challenging.
Namaste, xoxo