lovely practice, Andrew! Even though I do practice more independently now, I always love more morning classes with Refeel Yoga! Going to take JTTC - Transformation soon!

xoox

Beautiful practice, Andrew! I feel such a state of bliss. I have been on vacation for the past two weeks and have enjoyed doing these longer classes every day. 

Xoxo

What a powerful practice! I am on vacation and eating too, too much of my favorite junk foods. This class is a perfect antidote for that. Lovely hip workout too. As always, thank you and xoxo

The last time I did this class was in February at the beginning of my daily kundalini journey. Now, five months later, the subtle energies flow so much more freely through me and the physical practice was less challenging as well. I am so grateful to you and Clelia for creating Refeel Yoga. There are no yoga studios in my area that offer kundalini classes and it is just what my body needs right now. Thank you! Xoxo

Thank you, Andrew, for the advice. I will keep practicing. 

Xoxo

Feeling groovy! Thank you, Andrew! Xoxo 

Hi Karen! I hope life is treating you well and you are having a terrific day! Xoxo

Hi Andrew, I really enjoyed this class and feel so spacious in my chest and throat area. My lower back also feel looser and more flexible. I had to do much of the final pose in Sphinx but I still got lots of benefit of my heart expanding outward. 

Thank you for this beautiful class. 

Xoxo

Andrew from the future - you are so adorable! I must say, you and Clelia are the most glamorous yoga folk I have ever encountered. It makes the classes that much more fun.

I love the jingle and being back in Italy. :)

This class is delightful. I will be doing it regularly. I was not able to keep my arms straight during the last pose. I had to bend my elbows and drop my arms every few breaths. Is that okay? Any suggestions?

As always, so grateful and happy to be part of the Refeel Yoga family!

Xoxo

still one of my faves! xoxo