Whoop! Thank you for putting this amazing journey together Andrew! Not sure why I enjoy the “Ego Eradicator” but that was awesome at the end!! Looking forward to the next challenge. 

A reminder to practice gratitude everyday. And a practice it certainly is. 

Grateful for all of you!  

Excellent Andrew. Did this after day 13 of the Power Boost. Namaste from Costa Rica! 

Excellent class Andrew. Thank you. Might have to do this again later today!! 

Andrew & Clelia Thank you. I like the strict answer. Lol. 

Can't believe it's been a week already!  

Is there a time frame before/ after having alcohol that we should wait before we practice?  

Is it ok to hold the bandhas a little bit longer than what you do in practice? Interesting today. Felt a level of vulnerability today while doing camel pose w/ breath of fire. whoa! 

Feeling GRATEFUL. 

Namaste.