Harold Lampasso

Manitou Springs, CO, United States

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4 posts
64 comments

Commented on I just finished filming...

May 28 at 02:41 AM

Super excited for this! Can’t wait! I’m in. 

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Commented on Complete Warm Up Series

May 10 at 10:02 PM

Deep! Great class and some sage words throughout. 

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Replied on Traditional Kundalini | Sharing My Personal Practice

May 08 at 04:21 AM

Refeel Yoga I really enjoy them when I have the time to make them happen. 

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Commented on Traditional Kundalini | Sharing My Personal Practice

May 05 at 05:23 AM

Great Practice! I felt so light and relaxed after.

Thank you!

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Commented on Kundalini Yoga: Complete Spinal Series

May 02 at 08:48 PM

Love this one. This is the first class I did with you when I found you and Clelia on youtube! Think it was the end of last summer/fall.  It got me hooked! Feel so much energy after the "ego eradicator." 

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Commented on Kriya to Refresh and Revitalize the Lungs

Apr 27 at 09:29 PM

Awesome Clelia! For some reason I have tight intercostal muscles on my left side. This practice really helped them! 

Thank you!! 

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Posted

Apr 25 at 03:12 AM

Yad Bhavan tad bhavati-

I was going through one of the folders on my computer and came across one of the trainings I gave to agents about a year before my stroke (which was 2.5 years ago) At the end of the training is the phrase "Yad Bhavan tad bhavati."

I have in my notes that this is a roughly 3000 year old Yogic saying translated to "You become as you think." I don't remember where I borrowed it from, but I hope someone in the community finds it useful and relevant for themselves! 
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Commented on Pawanamuktasana Part III | Shakti Bandha Asana Series

Apr 24 at 01:18 AM

Enjoyed! Unfortunately, 3 knee surgeries make the crow nearly impossible. Something to work on! Thank you! 

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Commented on Find Emotional Freedom | Svadhistana Chakra EX

Apr 22 at 09:37 PM

Just what I needed on this snowy Saturday morning! Thank you Andrew!

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Commented on What do you value most?

Apr 22 at 07:22 PM

I have to say A through D. 

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